Name: Protein Pancakes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6 servings
Ingredients: 1 cup rolled oats; 1/2 cup protein powder (whey or plant-based); 1 banana; 1/2 cup milk (almond, soy, or dairy); 1 egg; 1 tsp baking powder; 1/2 tsp cinnamon; Pinch of salt; Optional toppings: fruit, syrup, nuts

Protein Pancakes

Jan 9, 2025 12:00 AM

Servings: 6

Rating: 4.2/5

Prep Time: 5 m

Cook Time: 15 m

These Protein Pancakes are a delicious and nutritious way to start your day. They’re packed with protein to keep you full and satisfied until lunchtime.

Why Choose Protein Pancakes?

Fuel your day: Protein helps you feel full and energized.
Easy and quick: They’re ready in minutes.
Healthy: They’re made with wholesome ingredients.

Tips for Fluffy Pancakes

Don’t overmix: Overmixing can make the pancakes tough.
Use a hot griddle: The griddle should be hot enough to sizzle when you add the batter.
Flip once: Flip the pancakes only once, when they have bubbles on the surface.

Ingredients

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Directions

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Notes

You can adjust the amount of milk to achieve your desired consistency.